Bone Health
Bone Health
Small group classes, designed & supervised by Exercise Physiologists for the prevention and management of osteoporosis, osteopenia and osteoarthritis.
Available at our Holland Park Clinic
The aims of the classes are specific to each client, however general goals are to improve overall strength, balance and bone health whilst reducing falls risk.
Firstly the chronic health condition is reviewed and specific testing measured decided and tested at initial appointment. From there the clinical exercise physiologist will develop an individualised exercise program, which will be completed in the class setting.
Classes have a maximum of 8 participants to ensure the exercise physiologist can spend one-one-one time with each client. Programs are progressed each session and periodic testing is completed to check clients progress.
Health Care Rebate - private health insurance rebates are available each session.
Hicaps
All of our screenings, testing and training sessions are run by accredited Exercise Physiologists and Physiotherapists, meaning private health rebates are available for all sessions.