Golf Athlete Program Want to score better, swing pain free or improve your swing mechanics? Here at performance golf we can help.
Scott de Wever, our resident Exercise Physiologist and self- confessed golf nut heads up our golf program; Scott’s view towards golf / athletic development is injury prevention is the key to driving success. Believing if you can remain injury free, you can practice more often, compete more often and naturally get better and beat your mates. Our golf program looks at:
Performance Physio delivers a holistic approach to golf development. Your initial consultation will include a golf specific screening encompassing the required physical components of the golf swing. From this screening we have an indication of how your body moves in relation to golf specific flexibility, lower body strength, trunk strength and upper body strength. This will then allow us to develop a structured program which will improve your weaknesses whilst maintaining or further developing your strengths.
2. Program Development
As qualified health professionals our main priority of any program is injury prevention and sustainability. Any asymmetries in the golf swing or individual can often lead to chronic overloading of tissues within the body. This will direct our program and any required sports specific development will follow.
3. 1-on-1 Training
If you’re new to the gym environment or looking to take your game to another level we offer 1-on-1 training also. This will really allow for correct implementation of your exercise needs and excellent progression and adherence to the program.
4. Communication with coaches / allied health professionals
We understand working with individuals also means working with their coach. We have great working relationships with various coaches all over south east QLD.