Physiotherapy

Our priority is to gain an accurate diagnosis and a complete clinical picture. This involves understanding everything about why the injury occurred and how to fix it long term. To do this we need the time to assess any losses in range of motion, any muscle weaknesses, ineffective patterns of muscle activation, incorrect training technique or biomechanical issues.

Our treatment is hands on. We use contemporary treatment techniques including joint mobilisations, deep tissue massage, trigger point therapy, myofascial releasing and stretching techniques to relieve pain and restore range of movement. We never treat more then one patient at a time, so when you’re at our clinics, all of our attention and expertise is solely focused on you.

We devise individualised and injury specific exercise programs, taking the time to teach you exercises and progress them accordingly. The focus is on long term injury solutions and management, allowing you to gain skills to manage your pain independently. If you work out in the gym, we specialise in creating programs that help you achieve your fitness goals and look after your body long term.